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Studies consistently show that metabolically healthy people in larger bodies exist. You can also be "unhealthy" and thin.
Redefining ‘Wellness’: Can Body Positivity and a Healthy Lifestyle Actually Coexist?
April 16, 2026 Reading Time: 4 minutes
Body Neutrality is the bridge. You don’t have to love your love handles to take a walk. You just have to acknowledge that your legs work.
For the last decade, we’ve been told we have to pick a side.