Then came the body positivity movement, swinging the pendulum in the opposite direction. It argued that you don’t need to change your body to be worthy of rest, movement, or respect.
This isn’t "wellness" as punishment. It is . Junior Miss Teen Nudist Pageant 52
For years, the image of “wellness” was narrow. It looked like a kaleidoscope of green juice, expensive leggings, and a flat stomach glistening with sweat. To be well meant to be thin. Then came the body positivity movement, swinging the
Punishment does not produce sustainable wellness. Shame is a terrible long-term fuel. It burns hot, but it burns out—often leaving a trail of disordered eating and gym anxiety in its wake. You are allowed to exist in the gray. Then came the body positivity movement