Then one night, lying awake with a knot in her shoulder and a weight in her chest, she whispered into the dark:
And for the first time, she listened.
And her body — silently, faithfully — kept her standing. Your body is not an ornament to be looked at, but a companion to be listened to. Treat it with gratitude, not criticism. It has carried you through every single day of your life. That’s not nothing. That’s everything. el cuerpo the body